Make some noise during childbirth

Make some noise during childbirth or not? What do you think is more helpful or beneficial for the birthing process? The Mirror, recently printed an article about a mother who had shared on social media that her doctor told her to be quiet when giving birth. She felt that that was rude, which prompted meContinue reading “Make some noise during childbirth”

Hypnobirthing FAQ

Who is a hypnobirthing course for? My hypnobirthing workshops are aimed at anyone who wants to give their baby a gentle and loving start in life. If you want a positive experience of birth that you can look back and treasure – for the rest of your life, then my workshops are for you. SuitableContinue reading “Hypnobirthing FAQ”

How does hypnobirthing work?

How does Hypnobirthing work and what is the difference between hypnobirthing and mindful hypnobirthing? Hypnobirthing is a method to help women and birthing people to keep calm during pregnancy and childbirth. There is not much research around hypnobirthing available. However, from my experience of giving birth to my four children and supporting families since 2010,Continue reading “How does hypnobirthing work?”

A-Z of self-help during childbirth

How to be more comfortable during the birth of your baby or babies? Here are 26 things to try… Your A-Z of self-help during childbirth. Have a look through the images, try out some of the things below at home and see how they make you feel. Pick and chose, write your own. Your body,Continue reading “A-Z of self-help during childbirth”