Hypnobirthing FAQ

Who is a hypnobirthing course for? My hypnobirthing workshops are aimed at anyone who wants to give their baby a gentle and loving start in life. If you want a positive experience of birth that you can look back and treasure – for the rest of your life, then my workshops are for you. SuitableContinue reading “Hypnobirthing FAQ”

Positive Birth Affirmations

Free positive birth affirmations to support you in your hypnobirthing journey. Positive birth affirmations are also know as positive self-talk or statements for a positive birth. Positive birth affirmations help to programme your subconscious to tune into your natural ability to give birth, your strength and resilience. Letting go of fears and to build yourContinue reading “Positive Birth Affirmations”

How does hypnobirthing work?

How does Hypnobirthing work and what is the difference between hypnobirthing and mindful hypnobirthing? Hypnobirthing is a method to help women and birthing people to keep calm during pregnancy and childbirth. There is not much research around hypnobirthing available. However, from my experience of giving birth to my four children and supporting families since 2010,Continue reading “How does hypnobirthing work?”