1:1 Mindful Hypnobirthing Courses
1:1 Mindful Hypnobirthing courses in and around Nottinghamshire with Tina Gibbs. I am an experienced perinatal educator and have been working with expectant and new families since 2010.
WHAT CAN WE EXPECT?
You may be worried about the birth and how it all will unfold. Or feel overwhelmed with the information, unsolicited advice and frequently changing rules and recommendations.
You may feel apprehensive about hypnosis, mindfulness or hypnobirthing. I get it!
During your hypnobirthing experience with me I’ll give you a interesting antenatal preparation course with lost of simple, easy to remember tools and techniques to support the birthing process and help to cope with the strong sensation of birth.
By the end of the course we will have explored the science behind hypnobirthing, practised some mindfulness, hypnosis and breathing techniques to help during the birth. You and your birth partner will understand how birth works and how you can support yourself, each other and the birthing process.
You can book your 1:1 hypnobirthing experience with me! I travel free of charge within a 10-mile radius from Bingham (NG13) and charge 45p per mile within a 45-minute drive from my home in Bingham (NG13). I also offer virtual sessions via zoom!
Your 1:1 mindful hypnobirthing workshop includes:
- Content and pace tailored to your own wishes and expectations of birth
- Top tips and tools to help increase your and your birth partner’s confidence
- 1 x personalised hypnosis track & script
- a pregnancy relaxation kit incl. journaling materials
All Mindful Hypnobirthing workshops private and confidential. They are suitable for expectant parents planning a vaginal birth, caesarean birth or induction. I have tools, experience and expertise to support you and your partner wherever and however you chose to give birth to your baby or babies.