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Umbilical Cord Ties or Clamps what do you prefer?

Umbilical Cord Ties or Clamps

During birth, even small details matter, including how the umbilical cord is closed after it is cut. In recent years, more parents have become interested in using umbilical cord ties instead of the plastic clamps that hospitals have used for decades.

Whichever you choose, you may also want to think about delayed (deferred) cord clamping. NICE recommends waiting at least 1 minute before clamping the cord in most healthy babies, which allows extra blood to pass from the placenta to your baby.

Umbilical cord clamps

Cord clamps are the standard choice in most hospitals. They are usually made of plastic and seal the cord when it is cut. The clamp stays on until the stump dries and falls off naturally, usually 1 to 2 weeks after birth, although some midwives remove it after a few days once the cord has dried.

Benefits for healthcare professionals:

  1. Easy to apply: Clamps are quick and simple to put on.
  2. Standardised: Clamps offer a consistent method across different healthcare settings.
  3. Familiar: Midwives and doctors are well trained in using them, which reduces the risk of mistakes.

Benefits for parents:

  1. Peace of mind: Clamps are secure and cannot accidentally come undone.
  2. Low maintenance: They need very little care and stay in place until the cord separates.

Umbilical cord ties

Cord ties are usually made of cotton or another soft material, and they have become more popular as an alternative to clamps. Parents normally bring their own ties to the birth. If you would like to use one, talk to your midwife beforehand: check your hospital’s policy, and make sure the tie is suitable (for example, sterilised or able to be sterilised) and that your midwife is happy to tie it securely.

Benefits:

  1. Soft and light: A tie is softer and less bulky than a plastic clamp, so it is less likely to catch on clothing or nappies.
  2. Personal touch: Many parents love that ties come in different colours and designs, or can be handmade, adding a personal touch to the birth.
  3. More eco-friendly: Most cord ties are made from natural fibres such as cotton, which is biodegradable, and they avoid single-use plastic.

Conclusion: making informed choices

Choosing between a cord tie and a clamp comes down to personal preference, your hospital’s policy and any medical considerations. Both do the same job of sealing the cord, and each has its own advantages.

By making informed choices and including them in your birth preferences, you can take an active part in shaping your birth experience from the very first moments of your baby’s life.

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5 Things to look for when choosing your childbirth education

5 things to look for when choosing your childbirth education

Want to feel prepared for the birth of your baby (or babies)? Here are 5 things to look for when choosing your childbirth education.

As the birth of your baby approaches, you may have a lot of questions. What does a contraction wave feel like? How will I know when to call the midwife? What kind of breathing techniques can I use? How do I know when it is time to push?

You may also feel a mix of emotions – excitement, nervousness, stress, even anxiety. The good news is that preparing for the birth can ease your fears and build your confidence. Choosing the right childbirth course for you (and your partner) is key: it should give you practical knowledge about the physiology of birth, and tell you where to find practical and emotional support.

5 Things to look for when choosing your childbirth education

1. Does the course agree with your idea on childbirth?

Whether you’re planning a vaginal birth, caesarean birth, waterbirth, home birth or something else, make sure your chosen course supports your wishes and preferences. How you give birth is up to you.

Knowing the general philosophy of the birth course you are considering is essential. The techniques that you’ll be learning should be something that you can see yourself doing and something that you believe in. The techniques should support you to achieve the birth you are aiming for.

2. Which topics are covered during the course?

If this is your first baby, your course should cover everything you need to know about your options and what to expect. If you’ve given birth before, you may prefer a refresher course – and you may also want to prepare older siblings for the arrival of their little brother or sister. Learning about childbirth can ease anxiety and help you make informed choices, but the wrong type of course can increase anxiety, so choose your course and its leader carefully.

3. Who created the course?

Who created the childbirth preparation course? Are they a medical professional or a teacher? Are they an expert in childbirth education? Check their certifications and experience! You want the person and organisation offering your childbirth preparation course to be established and reputable. Ask them to show you proof of their qualification(s).

4. What format is the course in?

Check the format of the course. You may prefer a course which focuses on the birth only, or one that includes practical baby care. If you are interested in hypnobirthing, does the course include hypnobirthing or maybe you prefer a stand-alone hypnobirthing course.

Can partners come along too, or is the course for birthing parents only? Which format would you prefer?

5. Practical things to consider

  • Where and when is the course held? Are the dates, time and venue convenient for you?
  • What is your budget? What are your options at your budget?
  • For an in-person course
    • is there parking available or is it easily accessible via public transport?
    • Is the venue clean and spacious?
    • What are the chair/seating arrangements like? Do you want/need to bring a birthing ball, cushions etc.?
    • Are refreshments included?
    • Accessibility of the venue (where needed)
  • For an online course
    • are you confident in using the platform the course is being offered on?
    • is it a live course or has live elements or is it fully self-paced? – for live elements: are they recorded? If not can you make all the sessions?
    • Is your internet connection reliable?
    • Have you got a pc or laptop to access the course on? This will make your online course a more positive experience.
    • Have I got a comfortable (seating) setup where I can join the online childbirth preparation course?

What type/style of childbirth preparation course you choose is entirely up to you! Use your B.R.A.I.N. acronym when choosing the right course for you:

Brain acronym

What are the benefits, risks (or repercussion), alternatives (for each option)? Trust your gut, your intuition. And think about how you might feel if you do nothing, i.e. you don’t choose a childbirth preparation course?

If you’d like to prepare at your own pace, my fully self-paced online childbirth preparation course includes hypnobirthing, mp3s and much, much more! You can read more about the BRAIN acronym in The BRAIN Acronym for Childbirth.

Online Birth Preparation Course only £35!

Please also check out my online course! No videos, just text and images to learn in your own time. Includes hypnobirthing mp3s, scripts, workbook, handouts, infographics and much more! Lots and lots of information at your fingertips! Includes:

  • hypnobirthing mp3s
  • hypnobirthing scripts
  • written information
  • infographics and other imagery
  • printable handouts
  • printable workbook/journal

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Birthing the placenta: What you really need to know.

Birthing the placenta

What you really need to know about birthing your placenta:

  1. What happens during the third stage (the birth of the placenta)?
  2. What are your options?
  3. What does NICE recommend?
  4. What can you do with your placenta afterwards?

What happens during the third stage?

After your baby is born, your uterus keeps contracting. Your placenta starts to detach from the inside of your uterus and is then born through the birth canal. An upright position can help your placenta come out. Nipple stimulation, skin-to-skin contact with your baby or loved ones, some aromatherapy and a calm environment all support the process too. Your midwife will monitor your blood loss and keep you and your baby warm. You may feel the urge to push once the placenta has separated and moved down into your vagina.

What are your options?

After a vaginal birth, you have two options. You can wait for your placenta to be born on its own – a “physiological third stage” – or choose a “managed (active) third stage”, where you’re given an injection to help the placenta come out more quickly and reduce the risk of heavy bleeding. (After a caesarean birth, the placenta is removed during the operation.)

What does NICE recommend?

The NICE intrapartum care guideline recommends that you’re offered a managed third stage, because it reduces the risk of heavy bleeding. If you’re at low risk and would prefer a physiological third stage, you can choose this – discuss the benefits and risks with your midwife and include your preference in your birth plan.

What can you do with your placenta afterwards?

You can leave your placenta with your midwife, who will dispose of it safely. Some parents choose to keep their placenta – to make art, a smoothie, or to have it encapsulated, for example. If you’re interested, research the topic and look for local providers; local doulas can usually recommend someone.

Online Birth Preparation Course only £35!

Please also check out my online course! No videos, just text and images to learn in your own time. Includes hypnobirthing mp3s, scripts, workbook, handouts, infographics and much more! Lots and lots of information at your fingertips! Includes:

  • hypnobirthing mp3s
  • hypnobirthing scripts
  • written information
  • infographics and other imagery
  • printable handouts
  • printable workbook/journal