What is hypnobirthing? When to do a hypnobirthing class? What are the benefits of hypnobirthing? What is hypnobirthing? Hypnobirthing is a type of childbirth education. It focuses on relaxation techniques and self-hypnosis to help expectant mothers experience a more calm and comfortable birth. In addition to that, hypnobirthing, especially Mindful Hypnobirthing can help you dealContinueContinue reading “When to do a hypnobirthing class?”
Category Archives: homebirth
5 Things to look for when choosing your childbirth education
You want to be prepared to for the birth of your baby or babies. Here are 5 Things to look for when choosing your childbirth education! As the birth of your baby approaches, you may have a lot of questions. What does a contraction wave feel like? How will I know when to call theContinueContinue reading “5 Things to look for when choosing your childbirth education”
How long does labour last?
How long does labour last? What is the average time for labour & childbirth? In medical terms labour is divided into three stages: 1st stage – where your uterus and body are getting ready. Your cervix is softening and will begin to open until it is fully open (dilated). It is sometimes referred to asContinueContinue reading “How long does labour last?”
Waterbirth at home
You are pregnant and are planning a waterbirth at home? You are not quite sure how to sell the idea to your partner? Read this! Here is a ‘guide on how to persuade your partner to have a waterbirth at home 😉 My husband wrote about the birth of our second baby for one ofContinueContinue reading “Waterbirth at home”