Free positive birth affirmations to support you in your hypnobirthing journey. Positive birth affirmations are also know as positive self-talk or statements for a positive birth. Positive birth affirmations help to programme your subconscious to tune into your natural ability to give birth, your strength and resilience. Letting go of fears and to build yourContinueContinue reading “Positive Birth Affirmations”
Category Archives: Pregnancy
Bonding with your baby in pregnancy
Bonding with your baby can begin in pregnancy, while your baby is still growing in the womb. It is a perfect time to start the bonding process during pregnancy. Attachment is very important for your babies development when they are born. What can babies experience in the womb? Sound From around 18 weeks of pregnancyContinueContinue reading “Bonding with your baby in pregnancy”
What to pack in my hospital bag for childbirth?
Top tips on how when and what to pack in your hospital bag for childbirth. You can pack your birth bag whenever you like but ideally would like to have it ready at least 3 weeks before your due date. If you have a birth partner, get them involved in packing the hospital bag. ThatContinueContinue reading “What to pack in my hospital bag for childbirth?”
Pregnant again
Congratulations! Being pregnant again is especially challenging when the next older child is still very young. Having a toddler and being pregnant can be very hard work! You are of course tired because you’re pregnant but also, you cannot nap in the day as easily. The best thing for you and your family in thisContinueContinue reading “Pregnant again”