Positive Birth Affirmations

Free positive birth affirmations to support you in your hypnobirthing journey. Positive birth affirmations are also know as positive self-talk or statements for a positive birth. Positive birth affirmations help to programme your subconscious to tune into your natural ability to give birth, your strength and resilience. Letting go of fears and to build yourContinue reading “Positive Birth Affirmations”

Bonding with your baby in pregnancy

Bonding with your baby can begin in pregnancy, while your baby is still growing in the womb. It is a perfect time to start the bonding process during pregnancy. Attachment is very important for your babies development when they are born. What can babies experience in the womb? Sound From around 18 weeks of pregnancyContinue reading “Bonding with your baby in pregnancy”

Aromatherapy for Childbirth

Studies have found higher comfort and satisfaction when people use aromatherapy for childbirth during their birth experience. Whether you are planning to give birth at home, at your a hospital or midwife-led unit, Aromatherapy for Childbirth has become very popular recently. Many NHS trusts offer aromatherapy to mothers and birthing people during labour and theirContinue reading “Aromatherapy for Childbirth”

What to pack in my hospital bag for childbirth?

Top tips on how when and what to pack in your hospital bag for childbirth. You can pack your birth bag whenever you like but ideally would like to have it ready at least 3 weeks before your due date. If you have a birth partner, get them involved in packing the hospital bag. ThatContinue reading “What to pack in my hospital bag for childbirth?”

Baby Weaning

Baby Weaning or starting solid foods with your baby. How do you know when, how and where to start? Where can we find some tried and tested recipes? Are we exploring baby-led-weaning (BLW) or are we starting our baby on purees first? So many questions new parents have with regards of weaning their baby. TheContinue reading “Baby Weaning”