Teaching about Waterbirth

Teaching about Waterbirth has become one of my favourite topics in recent years. As waterbirth has many benefits and few downsides it is a popular choice among birthing families in the UK. Teaching about waterbirth in your antenatal preparation classes: Paperchase – benefits for mother, father, baby, midwife Split the group into 4 groups. EachContinueContinue reading “Teaching about Waterbirth”

5 must-haves for every antenatal educator

5 must-haves for every antenatal educator include visual and tactile learning aids to encourage active engagement and participation and promote the retention of information. Pelvis model A pelvis model to explain the mechanics of childbirth and explore beneficial positions for labour and birth. I like to pass the pelvis model round in the class. AskingContinueContinue reading “5 must-haves for every antenatal educator”

Birth Bag – Teaching Ideas

The Birth Bag – Teaching ideas for your antenatal classes. As a birth worker, doula, midwife, student midwife or perinatal educator we aim to prepare expectant parents for their birth experience. Part of their birth experience is packing their birth bag aka hospital bag. Birth Bag – Teaching Ideas for in-person Antenatal Classes Show andContinueContinue reading “Birth Bag – Teaching Ideas”

Teaching about breathing techniques for childbirth?

Most antenatal education formats virtual or in-person, include breathing techniques for childbirth. There are a range of different techniques used by different organizations or private facilitators.Breathing techniques are well known for being helpful in stressful situations and to help people relax.  Harvard Health Publishing says: “Relaxation techniques: Breath control helps quell errant stress response”. Therefore, breathingContinueContinue reading “Teaching about breathing techniques for childbirth?”

What is a labour beadline?

A labour beadline is a collection of beads strung up on a fishing line or similar strong thread. Some labour bead lines are using different sized beads to represent contractions vs breaks others use different colours and some use both. I mostly use wooden beads, but any type of material will do. I use newContinueContinue reading “What is a labour beadline?”