A labour or childbirth beadline is a lovely way to show the journey of labour! It’s a string of beads – often colourful – threaded onto strong fishing line or a similar cord. You can get creative by using different-sized beads to represent contractions and breaks, different colours, or both. I personally love working with wooden beads, but any material works beautifully. I enjoy mixing shiny new beads with pre-loved treasures from broken jewellery or charity shop finds.

Labour beadline for childbirth education
How do I use a labour beadline?
A labour beadline is a fantastic visual and tactile way to teach the stages of labour and birth. During an antenatal class or a 1:1 doula session, you might invite participants to label the different stages and chat about the variations they notice. Adding pictures of positions and self-help tools along the timeline can spark discussion about which techniques to try at each stage.
If you teach parents who are blind or visually impaired, a beadline makes a wonderful tactile teaching aid – especially when different-sized beads are used for contractions and breaks.

What do the beads mean?
Each larger or differently coloured bead stands for a contraction. The smaller beads at the start represent mild, irregular early contractions. As labour progresses, the breaks between contractions get shorter and the contractions get stronger, shown by larger beads. Knots or specially shaped ridged beads represent the transition phase. A larger special bead, such as a heart, represents the birth of the baby, and a smaller special bead at the end stands for the placenta.

When can I use a labour beadline?
A labour beadline works well with large groups, small groups or in 1:1 sessions. With larger groups, it can help to set out two or three beadlines so that everyone can explore and get hands-on. Most of my beadlines are designed with accessibility in mind: all the contraction beads are larger than the break beads, which makes them particularly suitable for visually impaired parents-to-be.
Where can I get a labour beadline?
You can make your own – it only takes an hour or two! Or you can choose from my range of ready-made beadlines for singleton and twin births.
- Ready-made labour beadlines in lots of colourways, including twin birth versions
- Labour Beadline pattern (pdf) if you’d like to make your own
- Beaded Childbirth Timeline Lesson Plan showing how to use your beadline in your classes
