What is hypnobirthing? When to do a hypnobirthing class? What are the benefits of hypnobirthing? What is hypnobirthing? Hypnobirthing is a type of childbirth education. It focuses on relaxation techniques and self-hypnosis to help expectant mothers experience a more calm and comfortable birth. In addition to that, hypnobirthing, especially Mindful Hypnobirthing can help you dealContinueContinue reading “When to do a hypnobirthing class?”