Antenatal classes are educational sessions designed to prepare expectant parents for childbirth and early parenthood. These classes provide valuable information and practical skills to help parents navigate this transformative journey with confidence. While the format and content of antenatal classes may vary, they typically cover topics such as pregnancy health, labour and birth, pain managementContinueContinue reading “What are antenatal classes?”
Category Archives: Birth bag
Your Birth Plan
Your birth plan or better birth preferences can be an important part of your journey into parenthood. You may have heard people talking about their birth plan going out of the window or saying it is not worth writing one… In my opinion, as a doula and mother of 4, it is worth thinking aboutContinueContinue reading “Your Birth Plan”
What to pack in my hospital bag for childbirth?
Top tips on how when and what to pack in your hospital bag for childbirth. You can pack your birth bag whenever you like but ideally would like to have it ready at least 3 weeks before your due date. If you have a birth partner, get them involved in packing the hospital bag. ThatContinueContinue reading “What to pack in my hospital bag for childbirth?”
Birth Bag Tips (COVID-19 top-ups)
What to pack into your birth bag aka hospital bag during this pandemic? Are there any essentials that you’ve missed? Find out… Ideally, pack three bags. One for mum/birthing person, one for the (birth) partner and one for baby/babies. COVID-19 TopUPs are highlighted in bold Bag for mum/birthing person Your birth plan and maternity notesComfy, lose-fitContinueContinue reading “Birth Bag Tips (COVID-19 top-ups)”