Before I share my personal top 9 childbirth affirmations, I’d like to explain a little bit more about them. What are affirmations? Affirmations, aka positive affirmations, are phrases that you repeat to yourself over and over again to change your mindset. You can say them out loud our in your head. Receive them as partContinueContinue reading “Top 9 Childbirth Affirmations”
Tag Archives: Mindful Hypnobirthing
Hypnosis and Mindset Iceberg
The Hypnosis and Mindset Iceberg. The conscious and subconscious mind and the critical faculty. How does that apply to childbirth? Let’s think about that. When you look at an iceberg and you can see the tip of it, you can only see a small part of it. The majority is hiding underwater. So now howContinueContinue reading “Hypnosis and Mindset Iceberg”