Navigating stress in pregnancy: Understanding the Sympathetic Nervous System. How to spot the signs of stress and how to combat stress during our pregnancy. Your pregnancy is a beautiful and transformative journey for many women, but it also comes with its fair share of challenges and stressors. Stress during pregnancy is not uncommon and canContinueContinue reading “Navigating Stress in Pregnancy: Understanding the Sympathetic Nervous System”
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The role of the birth partner
The role of the birth partner includes many different ‘hats’. But it could be as simple as being there… The key is the partner’s presence. Being there in the moment, being the guardian of oxytocin, the birth keeper, the advocate. Your role will be led by the birthing mother/person who you are supporting. Who canContinueContinue reading “The role of the birth partner”