Tips for keeping cool when pregnant

Being pregnant when it’s hot can be uncomfortable. Here are some tips for keeping cool when pregnant in the hot summer months! Stay cool and safe with these cooling tips and tricks: ☀️ Stay hydrated – drink plenty of water. Drinking plenty of water helps to prevent dehydration. Drink more than on colder days asContinue reading “Tips for keeping cool when pregnant”

Flying when pregnant

Ahead of the travelling season, let’s explore things to know about flying when pregnant. Maybe you have booked a holiday before you knew that you were pregnant? Now, do you need to cancel? Or is it okay to fly while pregnant? The good news: Flying isn’t harmful to you or your baby, […] NHS. butContinue reading “Flying when pregnant”