Blog

Hey there!

Hi, I’m Tina mum of four, passionate about pregnancy, childbirth and early parenting! Supporting expectant and new parents since 2010.

Thanks for visiting!

From the blog

New posts in your inbox

About Me

Hi I am Tina. Birth Geek, mother of four. I grew up in Germany and now live in Nottinghamshire, UK.

I am passionate about pregnancy, birth and parenting and have been supporting expectant and new parents since 2010.

Don’t miss out on this freebie!

Essential Birth Prep Toolkit for Birth Workers

A one-page printable guide that provides quick, practical tools for doulas, midwives, and antenatal educators.

Essential one-page birth prep tool kit for birth workers

What’s Inside?

✅ Top 5 Breathing Techniques for Labour – Quick cues for teaching effective breathing
✅ Labour Positions Cheat Sheet – Visual guide to 5 go-to positions and when to use them
✅ The 3 Golden Rules of Birth Support – Essential reminders for birth workers
✅ Emergency Affirmations – Phrases to boost confidence in intense moments

We don’t spam! Read our privacy policy for more info.