Most antenatal education formats virtual or in-person, include breathing techniques for childbirth. There are a range of different techniques used by different organizations or private facilitators.Breathing techniques are well known for being helpful in stressful situations and to help people relax. Harvard Health Publishing says: “Relaxation techniques: Breath control helps quell errant stress response”. Therefore, breathingContinueContinue reading “Teaching about breathing techniques for childbirth?”
Tag Archives: Workshops for Birth Professionals
What is a labour beadline?
A labour or childbirth beadline is such a lovely way to keep track of special moments! It’s a collection of often colourful beads strung together on a strong fishing line or similar thread. You can get creative by using different-sized beads to represent contractions and breaks; some folks even choose different colours or use both!ContinueContinue reading “What is a labour beadline?”