What are affirmations? And how can they help new parents? Affirmations, aka positive affirmations, are phrases that you repeat to yourself over and over again to change your mindset. You can say them out loud our in your head. Receive them as part of treatment with your hypnotherapist or other therapist. Most commonly they helpContinueContinue reading “Affirmations for new parents”
Tag Archives: new baby
Pregnant again
Congratulations! Being pregnant again is especially challenging when the next older child is still very young. Having a toddler and being pregnant can be very hard work! You are of course tired because you’re pregnant but also, you cannot nap in the day as easily. The best thing for you and your family in thisContinueContinue reading “Pregnant again”