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Essential Birth Prep Toolkit for Birth Workers

A one-page printable guide that provides quick, practical tools for doulas, midwives, and antenatal educators.

What’s Inside?

✅ Top 5 Breathing Techniques for Labour – Quick cues for teaching effective breathing
✅ Labour Positions Cheat Sheet – Visual guide to 5 go-to positions and when to use them
✅ The 3 Golden Rules of Birth Support – Essential reminders for birth workers
✅ Emergency Affirmations – Phrases to boost confidence in intense moments

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