Description
Self-Help for labour & birth Handout and Flashcards set (pdf).
This Self-Help for Labour & Birth handout and Flashcards set explains some self-help suggestions such as knowledge, water, birth partners, etc.
I have included individual Flashcards one for each self-help suggestion.
The Canva link is also included. That way you can add, remove and change images and text, remove my branding and add yours. Please change some of the wording and/or images before removing my details so you don’t get into conflict with my copyright 🙂 Thank you!
This is an A4 handout, printable single-sided. Print them on your printer at home.
New parents often don’t know what to expect during the birth. This handout will help new parents to identify some individual self-help and partner support mechanisms.
Topics covered in this handout are:
- knowledge
- birth partners incl. doulas
- breathing techniques
- TENS machine
- Movement and Positions
- Hot/cold packs
- complementary therapies
- BRIAN or BRAIN
- Distraction
- The birth space
- Making noise
- Rest or sleep
This is a digital product which is printable on standard A4 paper. There is no need to set up anything or change any settings. Just download, open and print!
I’ve also included the Canva Link. That way you can add, remove and change images and text, remove my branding and add yours. Please change some of the wording and/or images before removing my details so you don’t get into conflict with my copyright 🙂 Thank you!
Handout copyright: All rights reserved. You have permission to reproduce this handout in print with complete credit given to the author. This PDF may not be posted online. Handouts may be distributed freely in print but not sold.
I also offer workshops and mentoring for all birth workers and teachers. Especially for online learning, but also on how to use any of my products and activities.
Book on one of my workshops or sign up for one of my online courses.
