Post-Partum Healing – Post-Partum Recovery – mp3

Description

Post-Partum Healing –  A waterfall visualization to fill you with positive energy, increase your comfort, and reduce pain during the post-partum period. Explore the healing capacity of your mind. Post-Partum Healing –  A waterfall visualization to help your post-partum recovery.

The file format is mp3 and the track is approximately 4.5 minutes long.

Listen to ‘Pain Relief and Healing’ whenever you experience discomfort, negative feelings or thoughts.

Alternatively, have your partner read the script (included) to you.

Make time for yourself and let your mind heal your body!

This purchase includes two versions of the track as well as a pdf file of the script so that your partner or a friend can read it to you if you prefer!

• One with relaxing background music
• The other one without background music so that you can listen to your own personal playlist or favourite music or no music at all!

Please note that this script/mp3 can also be used in the Antenatal period and is the same product as Pain Relief and Healing.

The script (pdf) is printable on A4 paper.

This mp3 file is a great addition to my Hypnobirthing Workshops!

Never listen to any hypnotic or relaxation mp3s while driving or operating heavy machinery!