Pain Relief and Healing – A waterfall visualization to fill you with positive energy, increase your comfort, and reduce pain and discomfort during pregnancy and childbirth. Explore the healing capacity of your mind. Pain Relief and Healing – A waterfall visualization to help you be more comfortable during pregnancy and prepares you for the birth!
The file format is mp3 and the track is approximately 4.5 minutes long.
Listen to ‘Pain Relief and Healing’ whenever you experience discomfort, negative feelings or thoughts.
Alternatively, have your partner read the script (included) to you.
Make time for you and you baby and let your mind heal your body! Enjoy your pregnancy more!
This purchase includes two versions of the track as well as a pdf file of the script so that your partner or a friend can read it to you if you prefer!
- One with relaxing background music
- The other one without background music so that you can listen to your own personal playlist or favourite music or no music at all!
Please note that this script/mp3 can also be used in the post-partum period and is the same product as Post-Partum Healing.
The script (pdf) is printable on A4 paper.
This mp3 file is a great addition to my Hypnobirthing Workshops!
Never listen to any hypnotic or relaxation mp3s while driving or operating heavy machinery!