Description
Breathing Techniques for Childbirth Worksheets. Printable worksheets to use with doula clients, during childbirth education classes or for any expectant families.
Enhance your antenatal classes with our comprehensive Breathing Techniques for Childbirth worksheets. Perfectly crafted for birth workers, doulas, midwives, and student midwives in the UK, these printable A4 sheets offer clear instructions and practical ideas for use in both group sessions and 1:1 education settings. Each worksheet is thoughtfully designed with engaging images and includes massage guidance to support relaxation during labour. A valuable tool for any antenatal educator, these worksheets aim to empower expectant parents with confidence and calmness through effective breathing techniques. Download, print, and elevate your classes today!
Suitable for small and large groups as well as 1:1 settings.
The file format is PDF and it is printable on A4 paper.
The file includes:
- 13 different breathing techniques with descriptions and imagery
- 5 of them encourage you to follow/trace a shape with your fingers
- A total of 13 A4 pages
I recommend that you laminate the activities to increase their durability and flexibility. You can then also use them with dry-wipe markers as well as clean them before/after use.
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I also offer workshops and mentoring for all birth workers and teachers. Especially for online learning, but also on how to use any of my products and activities. So, if you would like to explore any activities together, get in touch!
Check them out and book one of my workshops!
