Birthing Resources

  1. Using your birth ball
  2. Visual for using your birth ball
  3. Spinning babies
    To aid optimal foetal positioning. It’s also a great resource for any muscular or ligament pain, and has some great tips for using your birth ball.
  4. Birthing Pool
  5. Massage for Birth – video

If you have some birthing resources to share, or if you find an error on this page please let me know!

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