Your family is growing! Congratulations! Then my Birth Partner Workshop is for you!
My Birth Partner Workshop is a 90-minute informative and interactive session on zoom. The workshop is for you to practise positions, breathing, massage and relaxation techniques together with your partner (or friend, relative, doula,…).
Build your confidence in your ability to cope with labour together at home, at a midwife-led unit or in hospital.
- Practical tips and techniques to support the childbirth process
- Positions and movement for childbirth
- Breathing, relaxation and massage for childbirth
All sessions are held via Zoom so that you can practise in your own home, where at least the early stages of labour will be happening! This way, you’ll get a real-life trial run on how to utilise your body, and things from around your home to support the childbirth process.
Cost: £28 per couple/device
The birth partner workshop is a wonderful addition to your hypnobirthing or other antenatal classes. It is also ideal for any subsequent parents. No need to organize childcare for any older children.